Group Fitness Timetable
Boxing members FREE
Boxing non members $5.00
HIIT Session members $5.00
HIIT sessions non members $10.00
Class Descriptions
Box
The workout with punch! Feel the power of this boxing themed whole body workout, an addictive mix of full sparring boxing, kickboxing and intense cardio exercises that will leave you feeling invigorated! Safe for beginners to advanced participants.
High Intensity Interval trainingA high intensity full powered workout guaranteed to burn maximal fat!!!!! suitable for all fitness levels.
Please don't hesitate to phone us for more
information 07 888 5376
